Cookie Squares - Ginger

  • Just 0.8g net carbs per square
  • 85% less sugar and carbs
  • Low sugar: only 0.2g sugars per square
  • High fibre, grain free and keto friendly
  • Vegan friendly, gluten free, no seed oils
  • Resealable 80g pouch to keep them crunchy
  • Crunchy & delicious!
£4.50
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Product Details

LOW CARB COOKIE SQUARES – GINGER

Warming ginger, without the sugar spike

FREE SHIPPING ON ORDERS OVER £30

Low Carb, Keto, Low Sugar, Gluten free, Vegan friendly, Grain free

Just 0.8g net carbs per square*

Fancy something cosy with your cuppa? Our handmade ginger shortbread-style Cookie Squares are crisp, crumbly and infused with warming ginger spice, with a farmhouse feel and big buttery flavour. Packed with fibre and ready to enjoy straight from the pouch.

  • Just 0.8g net carbs per square*
  • 85% less sugar and carbs than other leading brands of cookies
  • Low sugar: only 0.2g sugars per square
  • High fibre, grain free and keto friendly
  • Vegan friendly, gluten free, no seed oils
  • Resealable 80g pouch to keep them crunchy
  • Made in the UK, in a recyclable pouch

*Net carbs calculated as total carbohydrate less polyols.

Ingredients: Almonds, Coconut Oil, Sweetener: Erythritol*, Tapioca Starch, Chicory Root Fibre, Ginger (0.94%) (Ginger Powder, Ginger Extract), Raising Agent: Bicarbonate of Soda, Sea Salt. *Naturally found in fruit.

 

Typical values Per 100g Per square (~7g)
Energy 2071 kJ / 495 kcal 145 kJ / 35 kcal
Fat 44.5g 3.1g
of which saturates 15.4g 1.1g
Carbohydrate 25.5g 1.8g
of which sugars 3.4g 0.2g
of which polyols 14.3g 1.0g
Fibre 8.9g 0.6g
Protein 11.1g 0.8g
Salt 0.9g 0.06g

Net carbs: 0.8g per cookie square. Calculated as total carbohydrate less polyols.

Ingredients

Low Down on Ingredients: Almonds, Coconut Oil, Sweetener: Erythritol*, Tapioca Starch, Chicory Root Fibre, Ginger (0.94%) (Ginger Powder, Ginger Extract), Raising Agent: Bicarbonate of Soda, Sea Salt. *Naturally found in fruit.

Nutritional Values

Typically Per serving Per 100g
Energy 145 kJ / 35 kcal 2071 kJ / 495 kcal
Fat, total 3.1g 44.5g
Saturated fat 1.1g 15.4g
Carbohydrate 1.8g 25.5g
Sugars 0.2g 3.4g
Polyols 1.0g 14.3g
Fibre 0.6g 8.9g
Protein 0.8g 11.1g
Salt 0.06g 0.9g

FAQs

What do you sweeten them with, and will they spike my blood sugar?

Our Cookie Squares are sweetened with erythritol, a sweetener that occurs naturally in some fruit. There's no sugar added, and each square has just 0.2g of naturally occuring sugars. Erythritol isn't digested like sugar, but everyone responds differently, so if you're managing diabetes, please check with your GP or dietitian.

How many carbs are in them, and are they really keto?

Yes, they're keto friendly, at just 0.8g net carbs per square (about 7g). That's 1.8g total carbohydrate minus 1.0g polyols. Each square also has 35 kcal, 0.6g fibre and 0.8g protein.

Are they gluten free, vegan and safe for allergies?

They're gluten free, vegan friendly and grain free, with no seed oils. They're made with almonds, so they're not suitable for anyone with a nut allergy. They're also made in a facility that handles peanuts, nuts, sesame, milk, soya and sulphites.

What are they made of?

Almonds, coconut oil, erythritol, tapioca starch, chicory root fibre, ginger (powder and extract, 0.94%), bicarbonate of soda and sea salt. No seed oils. Made in the UK.

What are they like, and how many do I get?

They're bite-sized, shortbread-style squares (about 7g each), so you get 11 in a resealable 80g pouch. They're crunchy and crumbly with a buttery flavour and warming ginger spice, and they're ready to eat with a brew, with no baking needed. They have a 14-month shelf life from baking.

Cookie Squares - Ginger is...

Low in Carbohydrates
Low in Carbohydrates
Keto and Paleo diet friendly
Keto and Paleo diet friendly
Diabetic friendly
Diabetic friendly
100% natural ingredients
100% natural ingredients
Gluten free
Gluten free
Vegan friendly
Vegan friendly
Eco friendly packaging
Eco friendly packaging

Brilliant baking bundles

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Choose the Sample Box Bundle to receive one of each of our low carb baking mixes including sugar-free treats and staples that will take you right through from breakfast to lunch then dinner and dessert. Or if you already know what you want, Pick Your Own Bundle of six or more mixes and SAVE 20%.

£47.94 From only £38.35

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